Mindful Meditation with Carol McGuiggan
![Mindful Meditation with Carol McGuiggan](https://beamanlibrary.org/wp-content/uploads/Mindful-Meditation-Event.png)
This class is open to all individuals wishing to develop inner awareness, health, and well-being. The practice will include techniques to improve concentration, clarity of mind, relaxation, and promote self-awareness. Bring your yoga mat or sitting cushion and a receptive attitude.
Bookings
Bookings are closed for this event.