Does your family have the tools they need to address life’s stressors? By being knowledgeable about self-care and mental health, you can help your family get on the path to wellness. This virtual workshop is facilitated by FFDA staff and delivered by a licensed mental health professional. During this 90-minute training, participants will learn how to identify symptoms of stress in themselves and family members, manage stress as a family, respond when symptoms become “more than stress,” and get help for themselves or a family member.
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