Wednesday, November 20 from 6:30-7:30 p.m. Image of a lotus flower

This class is open to all individuals wishing to develop the skills which cultivate inner awareness, health and well-being. The practice will include techniques which contribute to: improved concentration, clarity of mind, relaxation for stress reduction, techniques for physical and emotional well-being, and to promote self-awareness. 

Bring your yoga mat or sitting cushion or meditation zafu AND a receptive attitude. This program will also be held on August 8. Instructor: Carol McGuiggan, Practitioner/Instructor for over 50 years.

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Hours

Tuesday:       10 a.m.-8 p.m.

Wednesday:  10 a.m.-8 p.m.

Thursday:     10 a.m.-8 p.m.

Friday:          10 a.m.-5 p.m.

Saturday:      10 a.m.-5 p.m.

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Use your Library card to check out a variety of magazines through OverDrive.

Event Calendar

DVDs coming soon!

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