Stress Reduction & Relaxation Through Yoga and Meditation
Wednesday, August 21 and 28 from 6:30 - 7:30 p.m.
Join Carol McGuiggan, a licensed yoga instructor in a series of gentle yoga moves to stretch and strengthen your muscles and relax your mind. Sign up is required. Please call 508-835-3711 or stop by the Library to sign up. This program will be held once each month in the fall.